The Effectiveness of Weightloss in Controlling Chronic Pain

For some, small scale gardening helps curtail bad eating habits, and allows for more readily available  fresh vegetables.


SUMMER GARDENING: This is the first sprout of the “summer crop.”    Photo credit: Cynthia Gladden

Surviving chronic pain everyday entails making necessary changes to your lifestyle to make your living more comfortable on a daily basis. Many people experience more intense pain during weightloss challenges.  Weightloss can be just as painful to lose as it was to gain.

Home gardening is known as a relaxation technique



As with many other stigmas in controlling pain, nothing is a 100% full proof



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